Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping ...

The choice between frozen and canned vegetables impacts both nutritional value and meal quality. While canned vegetables have ...

According to Statista, in 2023, roughly 47 percent of men and 55 percent of women in the United States indicated they had interest in losing weight.

So, you hit the gym or work out from home and eat healthy, but still gain a couple of kilos overnight? If that's the case, here's what you need to know.

Finding the right supplement to support weight reduction can be overwhelming to sift through the endless options avail ...

Over time, the retention of sodium leads to crackles ... spironolactone increases sodium chloride and water excretion while conserving potassium and hydrogen ions. The inhibition of sodium ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Cucumbers are a delightful plant from the cucurbit family, perfect for enjoying fresh in snacks or summer salads, or even ...

Studies support the unique hydrating properties of milk, revealing that it may be more effective in rehydrating the body than water or traditional sports drinks.

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...

The retention times for pantoprazole and ... Three 100-mg samples of the powder were mixed with 2.5 mL of 8.4% sodium bicarbonate in sterile water for irrigation. Two of the mixtures were adjusted ...

“The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health ...