One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, the 12-3-30 treadmill routine, hot girl walking, and even silent walking. It's time to add ...

Plus, the world of The Walking Dead is ever-expanding, with more and more seasons on the way, including the highly anticipated Daryl Dixon season 3, which will launch in 2025, as well as Dead City ...

The 71-year-old retiree starts each morning this way with her walking club. "I'm obsessed," she said. Not only does it ease her joint pain, "it just gives me energy …And then it calms me ...

The prehistoric species, named Navaornis hestiae, lived approximately 80 million years ago—before the mass extinction event that wiped out all non-avian dinosaurs, which occurred around 66 ...

Navaornis lived approximately 80 million years ago in what is now Brazil, before the mass extinction event that killed all non-avian dinosaurs. The researchers say their discovery, reported in the ...

You’ve reached your account maximum for followed topics. A great deal has transpired in football since the turn of the 21st century. To highlight a few key moments: the iconic rivalry between ...

The 80-million-year-old complete skull of a bird is revealing more about the evolution of brain structure from the earliest known bird-like dinosaurs to modern birds. A ‘one of a kind’ discovery could ...

Most travelers opt for running shoes on their trips, which experts recommend: A pair requires less breaking in, and the shoes offer stability for all types of walking. Priya Parthasarathy ...

Indoor tracks are a great option for walking workouts. They are often found at community recreation centers, schools, or universities. Before you set a daily step goal, start tracking your steps to ...

Walking pneumonia began to re-emerge globally last year after remaining largely subdued during the COVID-19 pandemic, according to the U.S. Centers for Disease Control and Prevention. Now, doctors ...