Vitamin B12, or cobalamin, is an essential vitamin that helps your body perform many necessary processes. It assists your ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

It contains six B vitamins: vitamin B12, thiamine, riboflavin, niacin, vitamin B6, and pantothenic acid. However, this supplement doesn’t contain biotin or folate. If you have increased folate ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

The NHS has warned people that a painful symptom in the mouth could indicate a serious and even potentially dangerous vitamin ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

Different vitamins have different benefits, and some people may need more of a specific vitamin than others. For example, if you’re a vegan, you may need to take a B12 supplement since this ...

Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid ...

A deficiency in B12 can have long term serious health impacts and the NHS says you should see your GP for a blood test if ...

Vitamin B12 is crucial for health. Vegetarians can easily meet their B12 needs. Dairy products like milk, cheese, and yogurt ...

Based on the amount of Vitamin A in fresh and ensiled forage, the requirements of all cattle are met. However, when feeding ...