If you’ve started diving into the running data you get from your smart watch or treadmill, you’ve most likely heard of VO2 max. But what does VO2 max actually mean, and why should you care about it if ...

This super hard, super-effective style of training isn’t just the “it” workout ... 120 percent VO2 max that can last from 10 to 60 seconds with equal recovery periods; and sprint intervals ...

Trainers like Megan Roup—who’s worked with celebrities like Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port—have been coming up with 10-minute workouts to help overcome ...

Oscar Piastri snatched pole position for the Sprint at the Sao Paulo Grand Prix from Lando Norris in a McLaren one-two, with Max Verstappen in fourth. Norris was dominant throughout Sprint ...

Lando Norris reacts after Max Verstappen’s shock F1 win in Brazil: ‘It’s not talent, it’s just luck’ How different it could have been for Norris. Buoyed by a sprint race win on Saturday ...

Something to look forward to: Apple just launched new MacBook Pro laptops powered by the M4 Pro and M4 Max chips, and initial reports suggest that the new SoCs not only beat their predecessors by ...

TORONTO — The play was set in motion more than an hour before tip off Friday night in Canada, Lakers guards D’Angelo Russell and Max Christie strategizing on one side of the team’s locker ...

A penalty for a virtual safety car infringement knocked Max Verstappen down from third to fourth place in the Sprint at the F1 Sao Paulo Grand Prix on Saturday. Verstappen, 27, saw his advantage ...

SAO PAULO -- Max Verstappen has been demoted from third place to fourth in the final classification of Saturday's Brazilian Grand Prix sprint race after he was found to be in breach of Virtual ...

SAO PAULO - Three-time world champion and series leader Max Verstappen was demoted from third to fourth following the Nov 2 sprint race at the Brazilian Grand Prix for infringing Virtual Safety ...

Lando Norris trimmed two points off Max Verstappen's lead in Formula ... ahead of his McLaren team-mate Oscar Piastri in the sprint race at the Sao Paulo Grand Prix. The title-chasing Briton ...