“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Managing blood sugar levels is critical for maintaining overall health in today's fast-paced world. Two products that ...

In today’s busy world, staying fit and energized can feel like a challenge. Many people are looking for natural ways t ...

"Cod liver oil, in particular, is also rich in retinol, which is a type of vitamin A that is fat-soluble and an important ...

Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

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Triphala, a blend of three fruits (amla, haritaki, and bibhitaki), aids digestion, detoxifies the colon, and supports regular ...

A viral Instagram reel claims that cumin and turmeric water can induce periods within a day. This claim is FalseClaimIn an Instagram reel, it is claimed that cumin and turmeric water can ...

Northeast India, a region known for its rich biodiversity and cultural heritage, is home to a variety of unique beauty ...

People may wonder what they can do to tweak their favorite soups to make them even more nutritious, as many modern soups have gained a reputation as being sodium-heavy. These ideas can give soup a ...

Strengthening of the immune system: Mushrooms such as reishi, maitake and shiitake contain beta-glucans, molecules that ...