Wellness influencers say yes, but their claims are slippery at best. Experts explain what seed oils are, their benefits, and ...

Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 ...

In the quest for a curvier silhouette, many women focus on exercises like squats and lunges to build muscle in their thighs and hips.

New figures show almost half of adults are living with chronic pain in the UK but there are things you can do to help ease it ...

With commentary from F&B industry figures, scientists and non-profits, Food Manufacture learns more about food processing and ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Doctor Tim Mercer, an NHS GP partner and GP trainer has claimed that hot chocolate is a "sleep-supportive" drink that can ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...