When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Tonal launched in 2018, a customizable home gym that replaces all the machines and equipment you’d find at a gym. Tonal is easily adjusted to accommodate virtually every strength move you’d ...

SOLE Fitness has released a new guide covering the benefits of treadmills compared to elliptical machines for in-home ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

Our team of editors field tested hundreds of tech gadgets in fitness, travel, wellness, and recovery in 2024. Here are 50 ...

When you pair your Google Pixel Watch 3 with apps like Strava, you can use the Strava Wear OS app to record your activity ...

I’ve been having a lot of fun snooping around on Kickstarter these past few weeks, looking for sweet gift ideas or just ...