To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their meals ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

The diet tips of centenarians include eating whole foods but having the occasional treat.

It's been named the "world's healthiest diet" for seven years in a row. It's been given the title not just for its overall health benefits but for the specific benefits it can have on heart health ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Jo ão Marinho Neto was officially recognised as the world's 'oldest man living' last week, as Guinness World Records ...

Share on Pinterest What five things do you need to take into account to make sure you have a healthy diet? We investigate. Image credit: Iryna Shepetko/Stocksy. Recently, the World Health ...

As countries strive to improve the overall health of their nation, life expectancy is falling in the U.S. The National Center ...

"Changes in food demand in one part of the world can have cascading ... to ensure a healthy population and planet, global diet shifts are required. To remove some of the uncertainty surrounding ...

It is hard to believe that for a people who thrive on calorie-laden pastas and pizzas, the Italians are also strong practitioners of one of the healthiest diets in the world – the Mediterranean ...