If you want a healthy gut, you need a healthy microbiome, the system of microbes that live in your intestines. You can ...
Health on MSN1d
How Coffee Might Change Your Gut, According to New ResearchA new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...
A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
Probiotics are essential for maintaining a healthy gut microbiome, which plays a key role in digestion, nutrient absorption, ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...
Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...
An innovative combination of readily available natural products has shaped up to be an alternative to drugs like Ozempic to ...
So when two gut microbiome researchers staged a debate about whether diet or environment has the biggest impact on the gut microbiome at last month’s Food & Nutrition Conference & Expo ...
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