If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...

Along with stress, an unhealthy diet may also compromise the gut lining, a recent study suggests ... listening to ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A healthy digestive system is known to contribute to your overall well-being. But what if we told you a good gut has a direct ...

Suzie said: “Take a strain-specific probiotic containing BB-12 - which is within PrecisionBiotics Daily Good Bacteria Gut ...

“To foster good gut health, we need to look to a diet based on wholefoods and plants. This doesn’t mean you need to be vegan or vegetarian – I’m not. But eating more plant-based foods each ...

Rich in vitamin C, pineapple also boosts immunity, crucial for gut health. Adding this versatile fruit to your diet can ...