Air pollution levels in Delhi have become a matter of concern now, and its impact on health cannot be ignored. The toxic air is raising a range of issues such as coughing, wheezing, and shortness of ...

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

It is very common to have a sore throat during the winter season. But if you make some foods a part of your diet, then it can ...

Chai, a beloved Indian beverage, can sometimes cause bloating and discomfort. Adding spices like ginger, cardamom, cinnamon, ...

Lemon Ginger Water: Lemon is rich in vitamin C and antioxidants, which can help the liver produce enzymes necessary for ...

Not only can it help with blood pressure and cholesterol, but its antioxidants and polyphenols could help improve insulin ...

Eucalyptus leaves are popular in steam inhalations for respiratory relief and have antipyretic qualities that help reduce fever. Boiling eucalyptus leaves in water and inhaling the steam can provide ...

Boost liver health with detox drinks like ginger lemon water, turmeric tea, beetroot juice, and Patanjali Aloe Vera Juice ...

Boost your health this winter with immunity-boosting foods like garlic, ginger, spinach, and whole grains. Stay energized and ...

When managing complex chronic dermatologic diseases, efforts to incorporate alternative treatments can add efficacy, patient ...