Air pollution levels in Delhi have become a matter of concern now, and its impact on health cannot be ignored. The toxic air ...

Amongst the other claims, the user also claims that lemon ginger tea can fight Indigestion. The post can be accessed here.

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

Our gut microbiome, home to trillions of beneficial bacteria, plays a critical role in immunity, inflammation control, and ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Green tea is perhaps the most well-known when it comes to fighting inflammation, and for good reason. It’s packed with a type ...

Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.

It contains anthocyanins, proanthocyanidins, catechins, and flavan-3-ols, which can prevent dementia, lower blood pressure, ...

From warming effects to respiratory health, check out ginger tea or green tea which of the two is better for boosting ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...