The first step in establishing a daily Tai Chi practice is choosing the right space. A calm, open area with minimal ...

When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements ...

Walking, Pilates and weightlifting can actually improve your blood pressure levels. Check out other exercises for low blood ...

A vibrant series of micro-videos, capturing life in China through the eyes of foreigners, offers the world a fresh, colorful, ...

Dr. Daniel Gibbs, a 74-year-old physician who diagnosed himself with Alzheimer's, shared his experience and insights with the ...

Supplements for a healthier heart. Chiropractic to ease back pain. Acupuncture for better sleep. Our experts reveal the ...

Dr Daniel Gibbs, from Portland, Oregon, was diagnosed with Alzheimer's nine years ago, but he first suspected he could ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Dec. 16. Meals must be ordered two days in advance.

Dr Daniel Gibbs said he first thought he could develop Alzheimer's when he lost his sense of smell at the age of 55. Now 74, ...

Dr Daniel Gibbs, 74, from Portland, Oregon, USA, said he first noticed he was losing his sense of smell at age 55 - and knew ...

Wandering Jews Hike: Saturday afternoon hikes in Palos Verdes. Most hikes are easy or moderate, take 1-2 hours and start at 2:15 p.m. Some are followed by potluck dinners. Adults, kids, seniors and ...

The McKinney Senior Recreation Center opened in June 2002, about 100 people regularly attending the center. The facility now ...