The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

For our purposes, we’ll be focusing on soluble fiber supplements, as these are the ones that have been shown to be most effective at lowering cholesterol. There are several different types of ...

In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...

And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a ...

Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Berberine, green tea components, and plant sterols and stanols when taken as supplements can all cause digestive problems.

As such, some doctors may not recommend niacin as an alternative to other cholesterol-lowering drugs. Niacin is available ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Cholesterol is a fatty substance in blood, and while it is essential for a number of bodily functions, it can be dangerous ...

The NHS recommends increasing intake of fruits and vegetables for people with elevated levels, but research suggests one ...

As such, some doctors may not recommend niacin as an alternative to other cholesterol-lowering drugs. Niacin is a supplement that requires a prescription and isn't suitable for everyone.