The Institute recommends 1,000 mg each day for men between the ages of 51 and 70, and 1,200 mg per day for men 71 and older. Women aged 51 and up are recommended to take 1,200 mg each day.

According to the Cleveland Clinic falls can be dangerous for older adults as one in five falls can cause a serious injury, such as a head injury or broken bones. Tripping and falling does not have ...

The first choice to make when looking for the best women’s hiking boots is whether you want to go for leather or fabric. In an ideal world, we’d recommend owning a pair of each type ...

If your shopping list needs a shake-up this holiday season, we've searched far and wide to find unique and covetable gifts for all the women in your life. From stunning pieces of jewelry to luxe ...

A Supreme Court hearing that will determine the definition of a woman begins today in a case with major implications for female-only spaces. The case – which has been brought by gender-critical ...

The crisis of gender-based violence is urgent. There is #NoExcuse for violence against women and girls. The 16 Days of Activism is an opportunity to revitalize commitments, call for accountability and ...

The availability of data on violence against women and girls has improved considerably in recent years and data on the prevalence of intimate partner violence is now available for at least 161 ...

You can watch the film here. Martin Freeman plays the older man while Jenna Ortega plays the younger woman in the Jade Halley Bartlett-directed subtle erotic thriller. Teenager Cairo Sweet begins ...

Editors and writers independently select products unless marked Sponsored or Promoted. Sponsored content is a paid ad, while content marked Promoted is chosen by Ziff Davis leadership. We may earn ...

Are you stumped on what to get your wife, girlfriend, mother, daughter, or female friend this holiday season? Check out our carefully curated collection of tech gear for the ladies in your life ...

The modern array of jeans confounds me. When it gets cold and I have to pack away my Birkenstocks and sundresses, I stand in my closet, flummoxed at what to wear. I’ve been wearing jeans for the bulk ...