Meal plans are meant to be enjoyed. If there’s an option you don’t like, feel free to repeat a different ... beverages to reduce your total added sugar intake.

Students starting in fall semester may decrease their meal plan up to the second Friday of the fall semester. After this date, students may only increase their meal plan for fall semester. Students ...

If you're someone who experiences sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone. A poll by sugar-free ice cream brand Wheyhey found almost half ... So, if ...

A health expert has revealed the ultimate diet and superfoods to help reverse high blood sugar levels for those diagnosed with prediabetes. Prediabetes is a condition where blood sugar levels are ...

ECONOMYNEXT – Industries Minister Sunil Handunetti said cabinet approval will be sought to lift value added tax from brown sugar made at Lanka Sugar, a state enterprise made from firms including ...

Zero-proof spirits, mocktails, non-alcoholic beer and booze-free bars are helping to redefine modern drinking culture, making it easier and more enjoyable to reduce alcohol consumption.

Want to start the next tri season raring to go? Then this 8 week off-season plan that involves hitting the bike and run trails will have huge form and fitness benefits ...

Everybody needs a little motivation. A can of Red Bull is an excellent choice for an active lifestyle and gives you wiiings to reach greater heights. From the first level to the last boss, better ...