For Daniels, who has played offense aggressively and is emboldened by the Hawks, making shots remains one of his areas for improvement.

Here’s to the former UCLA guard, whose breakout season is reminding us what’s possible if you ‘put the work in, sacrifice and ...

Following Grambling State's loss to LSU on Dec. 8, Courtney Simmons' comments ignited the never-ending debate about HBCUs and ...

It’s estimated that nearly 7 million people age 65 and older in the U.S. are living with Alzheimer’s disease. That number is ...

Find your perfect pair of workout leggings, including yoga and running. Shop from brands like Lululemon, Alo, Athleta and ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of ...

The Phoenix Suns are 13-2 when Kevin Durant is available, 1-9 without him, and are on a two-game win streak entering Thursday ...

"I thought of the mental gymnastics leading up to Thanksgiving, preparing for the inevitable barrage of food and body ...

Sonnalli Seygall embraces motherhood with a focus on balanced postpartum fitness, prioritizing recovery and well-being. Here ...

She won just 10 of her next 25 matches, a stretch that tested her resolve. But Lamens kept grinding, determined to prove her rise was no fluke. “After [Oeiras], it was kind of a struggle,” she said.

"Impressive functionality when it comes to operating touch screen devices." Whether you're a skier who needs something warm ...

Kate Beckinsale showed off her impressive flexibility as she did yoga with her pink dyed cat in a new Instagram video on ...