A study published in 'Annals of Behavioral Medicine' reveals that everyday physical activities like short walks or playing ...

Without regular breaks, we risk cognitive burnout, which makes it harder to stay productive, focus and potentially even ...

Founder of Tiny Tim's Toy Factory dies at 89; his legacy continues in spreading joy to children with handmade toys.

TransParenting Enrichment Course is 9 a.m. – 1 p.m. Dec. 14 at Just Say Something. This seminar-style class teaches effective ...

It is Furry Friends Friday and Jen Hollas of Companion Animal Alliance, 2550 Gourrier Avenue, introduced two male kittens ...

We took a look at the morning routines of the CEOs of some of the world's biggest companies, which range from 4 a.m. wake-ups ...

I started my nonprofit career in summer camps. Nearly every day, I found myself 40 feet in the air on a high ropes course, ...

Traveling with kids during the holidays can feel a lot like navigating a high-stakes military mission. Between crowded ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

We exercise our dogs and exorcise our frustrations as we loop around the block in a half-hour confessional that gives my body ...

Load management problems . In the 2010s, San Antonio Spurs head coach Gregg Popovich famously rested Tim Duncan, Tony Parker, ...

Wondering what 6k a month is how much a year? Find out how it can work for DINKS couples with smart budgeting and savvy ...