Parents are especially stressed around the holidays with gift-buying, event planning and more. Therapist and mom Niro ...

For families with children who face sensory processing challenges, the holidays often present unique difficulties. Crowded malls, loud music, and bright lights can overwhelm even the most festive ...

Neuroscientist Jaak Panksepp famously tickled rats, demonstrating their capacity for joy.

Diane Gottsman, author of “Modern Etiquette for a Better Life” and owner of The Protocol School of Texas, recommends showing ...

R Chandrasekaran, former Cognizant executive, stresses the importance of addressing employee mental health for productivity ...

Members of Rock Choir, the world's largest contemporary choir come for the music and stay for the mental and physical health benefits. Would The i Paper's classical music critic feel the buzz?

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...