Women juggle demanding careers with personal responsibilities. Whether they're leading teams, managing complex projects, or making critical decisions, the constant drive to excel in their professional ...
In today's fast-paced world, weight management can be a challenging journey marked by countless diet plans, workout regimens, ...
By setting boundaries, taking micro-breaks, assigning roles early and practicing empathy, we can ease some of the seasonal ...
Maintaining a healthy weight can be a challenge in today’s fast-paced world. With endless diets, exercise regimens, and ...
Principal Nazeer emphasizes emotional intelligence in education at Faculty Development Programme, highlighting importance of adapting to change.
Two top British Army doctors killed themselves within weeks of each other after spending years in war zones. Lieutenant ...
When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...
Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...
The rising cases of mental health issues among secondary school students, including the tragic instances of suicide, are an ...
Doctors from Kauvery Hospital stress importance of food, water, hand sanitation, and timely vaccination to prevent monsoon ...
Feeling overwhelmed at work? Discover boundary management tips and stress strategies to balance your career and personal life ...
Banaras Hindu University (BHU) has launched an Examination Stress Management Clinic to support student well-being. Operating ...