When life feels difficult, humor can be a coping mechanism that relieves stress and offers the breathing room to keep going, ...

Feeling down? Ready to turn that frown upside down? Get ready to discover the incredible power of laughter that can transform ...

Thank them, because miraculously it has worked. Your stress is now completely gone and a blind rage has taken its place. You can’t even remember a time when you didn’t feel this much anger.

For example, one study of diabetic patients found that laughter lowers stress and inflammation and increases good cholesterol. Ever found yourself laughing while telling a joke or a funny story ...

But a shared sense of humor creates a powerful bond that lets couples reconnect with playfulness, counter stress and find levity in the midst of life’s complexities. It fosters a deeper sense of ...

A third book, “Relax: Using the Power of Humor to Overcome Stress in Your Life and Work” by Loretta LaRoche, also offers ways to add more joie de vivre to our lives. The book reads like a ...