You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

Social enterprise, BH Live, has teamed up with Parkinson’s UK to offer classes aimed at getting people living with the ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

Boat tools can be heavy. Small boat sailor, Clive Marsh explains why you should consider swapping metal parts with wood and ...

Boost strength, speed, and agility with beginner-friendly plyometric exercises. Embrace functional fitness today!

When it comes to keeping bones healthy, most people think of calcium and vitamin D. While these are important, there’s ...

Strength training can ... at this gym is different. The gym equipment is simple. Several mornings a week are reserved for ...

The Saskatchewan Roughriders received the top grades in the CFL Players' Association's first-ever team report cards.

Would you be motivated to workout if you get to "cycle through a virtual mountain range," and "practice yoga in a serene ...

When people think of SWAT teams, a peaceful resolution may not be the first thing that comes to mind, but this team ...

The NBA helped spruce up a Las Vegas community center, looking to leave a greater impression on the area outside of three ...

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...