I went so many years without hearing the Christmas song “Suzy Snowflake.” ...

Welcome to a special Week 13 Thanksgiving edition of The Winning Edge Thanksgiving and football. There’s nothing quite like ...

Amy Spitzfaden-Both is the Managing Editor for iPhone Life magazine and an award-winning novelist, with over 10 years of experience in the publishing industry. She specializes in Apple news and rumors ...

While it's not the only sort of exercise people should do, it's a great first step toward a healthy life. "You don't need equipment and you don't need a gym membership," said Dr. Sarah Eby ...

Getting more focused steps into your routine is healthy for your heart, helps you maintain a healthy body weight, and is associated with decreased stress. That said, achieving the popular goal of ...

Runners often underestimate the power of walking. But in general, walking more can benefit heart health, joint health, and your overall fitness. This time of year, it’s also easy to get in a ...

SINGAPORE - Singapore and China took steps to refresh their relationship and deepen collaboration in areas such as trade and finance at the apex bilateral cooperation meeting between the two ...

So, how many steps should we do a day to lose weight? Here's everything you need to know. Science backs up the claims, too. A study by the UK government revealed that walking can reduce your risk ...

or “What went wrong, and how do we fix this?” I prefer to fix it. Here are my three steps for how Democrats can recover from Trump’s return to the Oval Office. First, stop feeding into the ...

Climbing six to 10 flights of stairs per day — assuming 10 steps per flight — is associated with a lower risk of dying prematurely, a study found. It’s also linked with a 20% lower risk of ...

Several steps remain before he receives the White House keys, including congressional certification of the election results, the formality that Trump supporters sought to disrupt when they stormed ...