Verywell Health on MSN10 个月
Butternut Squash: Nutrition and Benefits
Butternut squash is commonly served as a vegetable dish. However, it is a fruit. This article discusses the nutritional facts ...
newsbytesapp.com8 天
The splendid spectrum of squash: A versatile vitamin haven
Squash is packed with vitamins A and C, essential for healthy vision, skin health, and immune function. A single cup of ...
来自MSN10 个月
Nutrition Facts
Pattypan squash (or 'patty ... Category: Food Scientific name: Cucurbita pepo Calories18 cal Serving Size Macronutrients (% calorie yield)% Daily Value* ...
extension.purdue.edu8 年
summer squash
Raw: Cut raw summer squash into rounds or sticks and eat with dip or yogurt. Larger raw summer squash can also be shredded (by hand or in a food processor) and used in quick breads, muffins, or ...