Butternut squash is commonly served as a vegetable dish. However, it is a fruit. This article discusses the nutritional facts ...

With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your ...

Squash is packed with vitamins A and C, essential for healthy vision, skin health, and immune function. A single cup of ...

Raw: Cut raw summer squash into rounds or sticks and eat with dip or yogurt. Larger raw summer squash can also be shredded (by hand or in a food processor) and used in quick breads, muffins, or ...

Watch these short videos to learn some quick preparation tips for acorn squash and butternut squash. Wash winter squash under cool running water to clean just before use. Roast: Slice squash in half, ...