Too much screen time can sabotage preschoolers' sleep and potentially lead to behavioral issues, a new study found.

After testing both the Toniebox and Yoto Player, this mom thinks that the Yoto Player is better for bigger kids, while the ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

Many fan-favorite Pokemon are so well- known for sleeping a lot, so much so that it feels like a signature move.

Company driver Steve Karandy, 59, suffers from two stress-related illnesses: obesity and hypertension. While nearly half (44% ...

For 1 in 6 children with mental health challenges, being too scared to fall asleep knowing that terrifying nightmares await is a daily reality.

Christmas vacation is one of the best things about the holiday season for many Atlanta kids. Parents, on the other hand, may ...

30, 2024 — Study shows how the heart and brain interact to influence sleep patterns and help with ... Daylight Saving Time Clock Changes ... Hours a Night May Have Children With Developmental ...

If you know someone who needs to ditch their complicated dab rig and scary blowtorch, the portable hash vapes are getting ...

Freefy is an app, available on iOS and Android that lets you stream music for free, with no ad interruptions, or fees of any ...

Teachers say excessive screen time is causing poor sleep, declining grades and worsening mental health in children and teens.

People who develop insomnia during a hospital stay might need around mg of melatonin taken half an hour or less before their natural drowsy time, said Sudha Tallavajhula, MD, a sleep medicine ...