Poll: The surprising reasons why a vast majority of people are reluctant to move into nursing homes, even when self-care ...

Chad Michael Murray maintains his abs for the best reason possible.

Having six-pack abs is a lifetime commitment to healthy eating, consistent workouts, and embracing what your genetics gave you.” —Sarah Buie, 32, studio manager and coach at [solidcore]. Check out the ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Chad Michael Murray told Interview magazine that the secret to maintaining his six-pack abs is "wanting to keep" his "pretty ...

Hrithik Roshan, known for his trademark washboard abs, has partnered with Cult. The workouts feature five ab exercises from Roshan's fitness journals, designed to help burn extra calories and tone the ...

From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

Beluga Whale Shows Off Impressive 18-Pack Abs In Aquarium If you're feeling stuck in your fitness routine, a trip to see a ...

We went straight to the source, Pitt's trainer, to see how the actor got shredded to play Tyler Durden. When it comes to sculpting the six pack of your dreams, it’s not as simple as doing ...

In a fun exchange on The Joe Rogan Experience, Joe Rogan and Marc Andreessen joked about Bill Gates getting fit for his public health advocacy. Discover the insightful commentary on personal image and ...

Lay on your back with the foam roller resting just above your glutes, horizontally. Slightly tuck your chin toward your chest and relax your upper back onto the ground. Raise your legs into the air, ...