Candlelight yoga is a gentle practice combining the serene ambiance of soft light with the physical benefits of yoga. Perfect ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

As cold temperatures become more frequent the further into winter we get, problems could arise form burst pipes to high ...

Sleeping vishnu pose or anantasana may improve flexibility and keep stress at bay. Here are all the health benefits of this ...

Sitting at a desk all day can hurt your posture, make your body sore and can have longterm negative affects your overall ...

Yoga blocks can support you in a pose to ensure your posture and form is correct. This will help to reduce your risk of ...

Therefore, we propose the simple fall detection model (SFDM) that is computationally efficient with moderate accuracy. SFDM utilizes pose estimation to generate 3D human landmarks from live video ...

Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

People love doing yoga because it helps them connect with their inner peace and find some solace from the holiday rush.

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...