Founded in 2022 by Devansh Mehta, OpiGo is a tech platform that provides stock recommendations and insights into investments ...

Whipping up a homemade soup is simpler than you might think - but getting those flavours spot-on can be a bit of a juggling act. Nevertheless, Phil Bianchi, food ... base of this simple "leftovers ...

These foods can also help address potential health concerns. For example, weight management may be a priority for adult cats who aren't very active, and indoor cat foods often contain fewer ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and ... The calculator below can help you estimate the number of calories you should eat ...

A source dished to Closer Magazine: "'All of Tess' treatments are in addition to going hardcore on her diet and exercise regime - loading up on all the foods proven ... she can't go near it ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right ...

You might want to avoid or limit foods and drinks that could worsen stress and anxiety, such as those high in sugar and fat. Different antioxidants, minerals, and vitamins can help ease anxiety ...

We meet a master of pranayama, the yogic art of controlled breathing, and learn some of the basic techniques that can help reduce anxiety. One image use: From the book Prana and Pranayama by Swami ...

Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or eaten carefully. These meals are a big part of what makes Nigerian food so special.

I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk? Although we don’t have control over many aspects of why we develop cancer ...