Your therapist will guide you through the exercises and help you use your oxygen. Can I Do Pulmonary Rehabilitation at Home? Pulmonary rehab is so much more than just exercise. It is education and ...

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

Each repeated exercise was followed by an active break or active recovery of 2 minutes (stretching, easy running and jumping in place). Results The rehabilitation program of recovery and strengthening ...

A rehabilitation therapist assists a woman in improving her shoulder stability at Reborn ... It was my first time trying exercise rehabilitation, and it was quite impressive," she said.

Vagus nerve stimulation is proving to be a game-changer for stroke patients. And WakeMed is leading the charge in the Triangle.

B) Pull your shoulder blades ... This exercise can be performed with your knee bent at different angles and is great for all levels, notes Weguelin, either for rehab or rebuilding strength and ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...