The shoulder is a shallow ball and socket joint. The tendons that hold it together are injured so frequently that rotator cuff repair has become the second-ranking major ambulatory surgery in the ...
The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to ...
Patrick Mahomes in the 2017 NFL draft is the ultimate reminder about Browns QB misses. Cleveland has whiffed again, needs to ...