City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...

Discover 10 functional strength exercises designed to enhance mobility, balance, and independence in seniors. Learn how to ...

WARSAW — Senior citizens could participate in exercise classes in several Kosciusko County towns if a proposal brought to the Health First Kosciusko Advisory Committee is ultimately approved. At its ...

IHRC Senior Deputy Chair Dr Abu Zein Senior Deputy Chairman of International Human Rights Commission (IHRC) Dr Abu Zein Dr. Ambassador Abu Zein, has sent solidarity message to the people of Ghana ...

In everyday routine, work and wellness often feel at odds to me. I spend interminable time sitting on the chair and have little time for exercise. No wonder then the saying “sitting is the new smoking ...

Vivek Ramaswamy once compared Elon Musk to a “circus monkey” eager to do China’s bidding before President-elect Trump tapped the two men to co-lead his proposed Department of Government ...

Whether you’re looking to track your fitness goals, save money at the pharmacy, or remember where you parked your car, there’s an app for that. Best of all? The vast majority of apps are free to try.

For seniors, maintaining independence and mobility is essential to their quality of life. The VELA Senior Chair, designed specifically for older adults, is redefining what it means to age with comfort ...

The release, signed by Dr Ambassador Zein enjoined the people of Ghana to be one in heart and esteem the democracy they have demonstrated over the years. The IHRC Senior Deputy chair encouraged the ...

Sure, you could build a box fort on top of your kitchen table, but a standing desk and comfortable office chair don’t have to be excessive splurges. Investing in good ergonomic equipment can be ...

Every phone that made the cut costs $200 or less, and most of them can be used on a variety of networks. To find unlimited talk and text plans from $15 per month, read our guide to this year’s best ...

The Daiwa Supreme Hybrid massage chair has a touch screen that includes preprogrammed massage sessions. The shape of the chair wraps around a person’s body and does not take up a lot of space.