According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...
New Food Standards Agency (FSA) research reveals nearly half (46%) of Christmas cooks don’t always check use-by dates before cooking or preparing food at home, and 39% admit they occasionally cook raw ...