Saffron, a widely used spice and colorant derived from the Crocus sativus (C. sativus) plant, contains compounds that researchers have explored to help treat depression, anxiety, eye issues, and more.
Using a mortar and pestle, grind threads of saffron into a fine powder and reserve. Next, grind the cardamom in mortar until its aroma is released; set aside. In a small pot, add milk, cardamom and ...