Instead of feeling overwhelmed, settle into a beautiful experience of deliberate slowing down and connecting to your self through restorative yoga and sound healing, and recalling your passion and ...

Gifting a yoga block or two can help your person level up their yoga practice or achieve more comfort in a restorative posture. Perhaps the most obvious gift for a yogi is a new yoga mat, one with ...

Just be mindful of the type of yoga you’re doing, says Teragawa. “Something too slow and restorative may relax you and your muscles too much, but something powerful and vigorous may be too ...

MISS CHERYL VOLUNTEERS HER TIME FACILITATING RESTORATIVE JUSTICE DIALOGS WITH OFFENDERS THROUGH THE POLK COUNTY ATTORNEY’S OFFICE. IT’S ONLY PART OF AN OFFENDER SENTENCE, BUT CAN PLAY A BIG ...

MAGISTRATES from across Guyana are currently participating in a comprehensive training programmes on how to integrate restorative justice techniques into the judicial system. The training, which began ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Despite the rise of streaming, the best DVD burners still have a place. In our digitized world, it's no bad thing to have a physical copy of your data - whether it's important work files ...

All titles are available on both DVD and Blu-ray unless otherwise noted.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...