Composer: music for your movie or video. Piano player: I can record any keyboard part for your track, compose piano piece. I can play by ear and by musical score. Sound designer: I can make complete ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

Try opening the curtains, taking a walk, or relaxing on the porch. At night, prime yourself for sleep by turning off or dimming bright lights. Avoiding glowing electronic screens from computers ...

monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: Free trial ...

The best laptop for music production and DJs offer a seamless recording and mixing process, so you can focus on staying creative without slowdowns and lag. My top recommendation is the Apple ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

Nutritional supplements marketed to help with sleep generally aim to promote relaxation, reduce anxiety and regulate the body’s natural sleep-wake cycle, also known as the circadian rhythm. They ...

This usually requires a continuous positive airway pressure (CPAP) device at night. Treatment for anxiety can include talk therapy, medication, and relaxation techniques. People with both sleep apnea ...

It’s meant to be relaxing and does fit the bill, as not only the game’s graphics are resting but so is the music that goes along with it. Discovering little bits of the story really adds so much to ...

Michael Breus, clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," joined "CBS Mornings Plus" Wednesday to share tips on how to optimize ...

It’s important to get enough quality sleep. Experts typically recommend 7 to 9 hours of sleep each day. You can take these steps to optimize your sleep so it delivers exactly what you need.

Regular intake of this supplement may help in soothing tension, relaxing your body and mind, promoting better sleep, and bone density and helping you feel recharged after waking up. HealthKart HK ...