If you're not incorporating canned tuna into your diet, then you're missing out on one of the most inexpensive, nutrient-packed foods on store shelves.
Tuna is widely available, but can sometimes see a dip in availability due to the monsoon season and where the tuna has been landed. Various types of tuna – particularly yellowfin and skipjack ...
Full of flavour, there's not one ingredient I do not like in this recipe ... day. Tuna, caper and chilli spaghetti Serves: two people Ingredients 150g spaghetti One tbsp olive oil One garlic ...
To make the tuna, heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two ...