If you want to lose weight and burn fat 'faster', a fitness trainer has shared his list of dos and don'ts. Here are his 8 ...

Casseroles are hearty, versatile dishes perfect for any occasion. Packed with rich flavors, they’re a go-to for family ...

Healthy convenience items include frozen fruits and vegetables, pre-washed and chopped fresh vegetables, hard boiled eggs, ...

Finding the perfect low-carb dinner recipes for weight loss can make your evenings both satisfying and guilt-free. Whether you're craving something hearty ...

Simple picnic food ideas are all about creating meals that are easy to prepare, portable, and satisfying for an outdoor feast ...

The dressing: Reaching for olive oil and vinegar is a classic way to dress a salad, so is picking up a bottle of your ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

NPR has an appetite for great recipes — every year, plenty of cookbooks get thrown in the mix as we assemble our annual Books ...

The first brownie was not a brownie at all. It was a tasty treat sweetened with molasses that we now know as a blondie.

In a large bowl, combine vegetables with garlic, flour, baking powder, eggs, salt, and pepper. In a frying pan heat ½ inch of ...

If you’re buying fresh, unpackaged bread, go for pre-sliced bread and stash it in the freezer. Stale bread can get a second ...

Snacks are the perfect pick-me-up, and savory ones bring bold flavors to every bite. From crunchy chips to cheesy crackers, ...