The video begins with a person peeling a ratalu and slicing it into thin, long purple strips. Check it out below: ...

Sweet potatoes are more than a kitchen staple—they’re a nutritional goldmine that can last year-round with proper preservation. One serving delivers 100% of your daily vitamin A, plus antioxidants to ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Discover the winter delicacy undhiyu, a traditional Gujarati mixed-vegetable dish, making waves at home parties and gatherings. Learn about its ingredients, preparation, and seasonal demand as food ...

Sweet potatoes are an excellent source of complex carbohydrates, fiber, vitamins and minerals. Unlike traditional potatoes, ...

Golden, crispy, and oh-so-delicious, these oven-roasted baby potatoes are a side dish your family will love! Quick to prep ...

This holiday season, Beehive Meals has the ultimate party hack: the Holiday Box! It’s packed with Prime Rib, Green Bean ...

Submitted photo Thanksgiving was celebrated by the Elkins Purple Majesties at the Steer in Elkins. A traditional dinner of ...

The people of Okinawa in Japan have the highest percentage of centenarians in the world, and their diet is a key factor in ...

The Japanese island of Okinawa has much more than its fair share of people over 100 – and one key ingredient of their diets ...

All soup stocks are made from scratch throughout the week. Roast pork and pork bellies are marinated in hoisin sauce and sugar to produce tender additions to ramen dishes. Noodles used in the ramen ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.