Orange and purple sweet potatoes, though different in colour, offer a range of health benefits. While orange sweet potatoes ...

Upon first glance, the purple-hued ube and purple sweet potato may seem to be the same veggie, but what are the actual ...

Fluffy mashed potatoes are the ultimate starchy side dish, but can be tricky to get just right. Here's the best potato to use ...

Purple yams, also known as Asian purple sweet potatoes, are a vibrant and versatile root vegetable that’s making its way onto ...

The Paisley Purple potato, a new potato developed by researchers at the University of Minnesota College of Food, Agricultural and Natural Resource Sciences, made its commercial debut on the menu of ...

Move over white potatoes! These purple mashed potato pancakes have a more enticing hue and are richer in antioxidants. They’re also made without butter and other dairy ingredients often found in ...

They may create a better response to insulin in people with type 2 diabetes. Purple-Flesh Sweet Potatoes Purple sweet potatoes are known to have many health benefits. The color is due to the ...

Take two sweet potatoes, rub a little oil on them, and wrap them individually in aluminium foil. Heat them on the gas, ...

Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being.