Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Adding mint oil to your fruit smoothies can take their flavor to the next level. For example, a drop or two in a strawberry ...

Explore 20 protein-rich, non-meat foods to fuel your body and support a healthy, balanced diet, including options like tempeh ...

Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially ...

This breakfast smoothie is packed with protein, fiber, unsaturated fats and essential vitamins and minerals. Follow our simple formula, memorize the ingredient amounts, then customize to your ...