I run, swim and do ballet, but my favourite form of exercise always has, and always will be, Pilates. I have been a tall gal ...

I'm A Celebrity star Coleen Rooney showed off her incredible figure during her stint on the show, including when she stripped off to enjoy the infamous jungle shower ...

You don't need us to tell you that Pilates is the hottest workout in town right now. Google "home Pilates workouts" and ...

This quick, nine-move workout features many of the best Pilates exercises for your core, like crunches, side planks and knee ...

Liverpool is a city that's serious about fitness, with plenty of thriving businesses across the city helping Scousers to stay ...

We rounded up the best post-Black Friday Cyber Week fitness and wellness deals, including gym equipment, workout clothing, ...

Last updated on 12/2/2024 at 5:52 p.m. We added new Cyber Monday fitness deals and made sure everything was still in stock.

Founded by Janice and Terrance Corbin, the studio focuses on welcoming beginners and seasoned gym goers alike to experience a ...

The Liverpool-born WAG has previously shared her love of RISE Fitness Studios, located in the south of the city, and even ...

While some shoppers have been stoked to snap up the $249 Kmart reformer pilates machine, one Aussie woman has warned people ...