They take pride in offering current and potential workers competitive pay and benefits. Too often, however, the benefits employers think their workers want don’t align with those that are ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

Get detailed information on Povidone Iodine, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated ...

There are a variety of benefits and discounts available once you reach a certain age. Some are offered by the government, such as the state pension, help to meet the cost of energy bills and free or ...

A CENTURY AGO, much of northern America was known as the goitre belt. In some regions, anywhere from 26% to 70% of school-aged children had the characteristic neck swellings, or goitres, caused by ...

Iodine is a trace mineral or element found in some foods, some types of salt, and dietary supplements. It does not naturally occur in the body, so it needs to come from these foods or supplements. The ...

While many of us might be familiar with iodine’s association with our thyroid, it might surprise you to know that this essential mineral also has an effect on the female hormone oestrogen.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. This article is part of a series ...

World Iodine Deficiency Day highlights the importance of iodine in diets for normal physical and mental development. Iodine deficiency remains a leading cause of preventable brain damage globally.