To fully embrace positive emotions, we must also be willing to make space for the difficult ones ... Get the help you need ...

In Positive Psychology the effects of positive emotions have been studied extensively. Research by B. Fredrickson shows that positive emotions broaden thinking and improve attention, promote the ...

In color psychology, blue is one of the most complex shades, evoking a wide range of emotions depending on its tone ... Let’s ...

Play, therapy in and of itself, bolsters the pillars of emotional intelligence, yet scant attention is paid to it by ...

Directional lines are constructed to determine whether trends are bullish or bearish: When a positive directional line is ...

“For example, the heart was often mentioned together with positive emotions such as love, pride, and happiness, as we might still say ‘my heart swelled’ with joy or pride.” These ...

For the 2025 winter quarter, I (Eric Zillmer) teach “General Psychology” (PSY 101) to non-psychology majors, most of whom are ...

Emotional intelligence includes emotional self-regulation which is the ability to express your emotions appropriately and healthily. Emotional intelligence is teachable at any age but it requires hard ...

Siblings between the ages of 4 and 8 can have up to eight fights an hour, Northeastern University psychology professor Laurie ...

Research has shown that just looking at twinkling lights outside of people’s homes evokes feelings of friendliness and warmth ...

Research shows that long-term relationships offer something fleeting connections cannot. Here’s what makes people want to ...

Another thing truly intelligent people never complain about is the relentless passage of time. They don’t dwell on the past or fear what the future holds. They stay present, which is no easy feat, yet ...