Verywell Health on MSN2mon
Brain Exercises to Train Your Cognitive Abilities
Brain exercises can help keep your short-term memory and other cognitive skills sharp during this time. Pretend or ...
The Healthy on MSN1y
14 Weird Brain Exercises That Help You Get Smarter
According to the Mayo Clinic, you are the proud owner of about 86 billion neurons, the nerve cells in your brain. To stay ...
This 1 Activity Is Great For Your Brain — And It's Extremely Simple To Do
When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle development is apparent, some of its benefits are ...
AOL1mon
Your get-started guide to using BrainHQ’s brain exercises
He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...
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Exercise’s daily dementia shield: Working out boosts brain for 24 hours
What's the cure for dementia? A new study finds daily exercise may hold the secret to a continuous brain boost and memory protection.