Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.The 30-y ...

People who consume a high ratio of plant-based protein compared to animal-based protein have a 27% lower risk of coronary ...

The researchers were interested in the ratio of plant vs. animal-based protein people consumed and their long-term health ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

Believe it or not, there is protein in vegetables. These 6 high-protein vegetables help build muscle, improve heart health ...

A Harvard study has revealed that increasing plant-based protein intake, while reducing animal protein, could significantly ...

A nutritional study funded by the beef industry has inadvertently strengthened the evidence backing vegan protein ...

Looking for a great snack? Just grab one of these high-protein nuts that will help keep you fuller for longer during the day.