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Here are the top 5 dry fruits that can help manage clogged arteries due to excessive LDL levels naturally at home without medication. Almonds stand out as a fantastic snack for heart health.

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and they contain antioxidants that dampen inflammation - reducing the risk of heart disease and cancer. Dr John Pezzuto ...

But, fear not, as ITV's Dr Amir Khan has said adding a simple fruit to your diet could work wonders for your health in many ways. From boosting heart health to helping to prevent cancer ...

"And they could improve our heart health. In a 2022 comprehensive review of 10 of the most commonly available fruits and their effects on cardiovascular disease, research noted that pomegranates ...