The key to creating a DIY herbal pillow spray lies in choosing the right herbs and essential oils. Lavender is a well-known ...

frankincense and chamomile. Quite a powerful mix! Mandarin and neroli essential oils are among the ingredients in this gentle spray from Baby Cowshed. Neroli is known for alleviating stress and ...

A s someone who needs nine to 10 hours of sleep a night, going to bed early is always a good idea. But sometimes, an early bedtime is easier said than done, so I'm always in searc ...

Chamomile is also known as a calming agent ... especially since that’s what my pillow spray claims to activate. Essentially, this nerve helps you regulate stress and activates your relaxation ...

How to use a pillow spray Adding pillow sprays to your nighttime ... mentioned for essential oils of lavender, orange, or Roman chamomile. If the orange oil becomes oxidised, it is advised to ...