Simone Biles reflects on holiday traditions, setting goals, and giving back in an exclusive E! interview. She shares picks ...

While most hotels around the world focus their makeovers on glitzier lobbies, luxe rooms and tricked-out spas, Grand Hyatt ...

I run, swim and do ballet, but my favourite form of exercise always has, and always will be, Pilates. I have been a tall gal ...

The world's first YMCA is to close in the New Year after being sold to a developer of luxury flats and hotels. Central YMCA, ...

SELF-CARE and holistic wellness have risen in Filipinos’ priorities, manifesting in an increase in running clubs and biking activities. Yoga studios are no exception, reflecting how conscious people ...

It’s the Victorian brand’s 12th location, offering more than 150 classes a week across yoga, boxing, hot mat Pilates and reformer Pilates.

A unique fitness studio, offering workouts popular with Hollywood stars, is set to open next year. Lagree workouts are said ...

Bryony Deery, founder of Pilates by Bryony and Dior Beauty's wellness expert, shares her travel and wellness tips. She recommends using the Timeshifter app for jet lag, packing protein powder and ...

If you seek out Norfolk crafters on your local high street, at makers’ markets and online you will find gifts made with heart ...

Hot Pilates, sometimes called “heated Pilates” is the latest fitness trend going viral on TikTok. You might have seen ...

at the Emmaus downtown triangle on Friday. It serves cookies, muffins, cupcakes, cinnamon rolls, banana bars, zucchini bread ...

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