Preity Zinta inspired her fans by sharing a video of her doing Hot Pilates. She performed a lunges variation on the Reformer.

Is hot Pilates the perfect winter fitness fix? Our Fitness and wellbeing editor investigates - In cold weather, could hot ...

This quick, nine-move workout features many of the best Pilates exercises for your core, like crunches, side planks and knee ...

"Located in the United States, one of the world's largest volcanoes is gearing up to explode. It's known as the Yellowstone ...

Preity Zinta beats jet lag and stiffness with Hot Pilates! Discover what Hot Pilates is its benefits and how it boosts strength flexibility and mood in this high-energy workout ...

Pilates, a workout practice once considered feminine, now has a new generation of followers: guys who used to lift serious, ...

‘I gotta get this better. There’s a lot of room for improvement.’ Later on in the challenge, she adds, ‘Pilates was originally used as a form of rehab, and to get the benefits you really ...

In the video shared by celebrity fitness coach Namrata Purohit, Mrunal is seen giving her all during an intense Pilates session, dressed in a dark blue skin-tight jacket and matching tights.

Reformer Pilates is the low-impact workout beloved by celebs including Hailey Bieber and Meghan Markle. But why exactly has it become the insider-favorite body sculpting class? Laura Quinn ...

From cycling, pilates and yoga, five new fitness-related businesses opened this year in the Bellaire, Meyerland and West University area.

Pictures: news.com.au As I left the pilates room, one gym-goer was calling out to another excitedly: “have you seen this?”. He was talking about the virtual functional training room where ...